An older client reports going to sleep easily but waking up a few hours later and unable to go back to sleep. What nursing action would help promote rest and sleep in this client?
1. Have the client develop a bedtime ritual of quiet music and a glass of wine.
2. Encourage the client to avoid taking pain medication prior to sleep.
3. Evaluate if the client perceives sleeplessness to be a serious problem.
4. Have the client perform moderate exercises before bedtime.
Answer: 3. Evaluate if the client perceives sleeplessness to be a serious problem.
If the answers is incorrect or not given, you can answer the above question in the comment box. If the answers is incorrect or not given, you can answer the above question in the comment box.