To assist the process of the optimum digestion and absorption, it is usually best to ____.
A) eat several snacks per day so the system is not overwhelmed
B) avoid eating meat and fruit at the same meal to prevent indigestion
C) combine different food types to enhance the absorption process
D) eat only one type of food at each meal in order to assist the digestion
Answer: C) Combine different food types to enhance the absorption process
If the answers is incorrect or not given, you can answer the above question in the comment box. If the answers is incorrect or not given, you can answer the above question in the comment box.