A client asks what changes can be made to dietary intake to reduce the effects of stress. What changes should the nurse encourage the client to make?

A client asks what changes can be made to dietary intake to reduce the effects of stress. What changes should the nurse encourage the client to make?



1. Reduce sugar intake.

2. Eliminate excess salt.

3. Reduce caffeine intake.

4. Avoid vitamin supplements.

5. Follow a low-fat eating plan.



Answer: 


1. Reduce sugar intake.

2. Eliminate excess salt.

3. Reduce caffeine intake.

5. Follow a low-fat eating plan.


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